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Boom Boom Bosu | Katie Kasten
Equipment:
- Bosu ball -
Good Vibes Sculpt | Katie Kasten
Equipment:
- Light set of weights -
MOVE! Core Activator | Katie Kasten
Equipment:
- Yoga block -
Bosu Balancing Challenge | Katie Kasten
Equipment:
- Bosu ball -
Surge Sequence | Katie Kasten
Equipment:
- Surge hyrdro ball or kettle bell -
Little Beauty Bosu Workout | Katie Kasten
Equipment:
- Bosu ball -
Morning Booty Bounce | Katie Kasten
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Lower Body Activation | Katie Kasten
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Outa This World Jammer | Katie Kasten
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Goodies Leg Endurance | Katie Kasten
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Super Hyphy Bounce | Katie Kasten
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Latin Legs & Arms | Katie Kasten
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Hot Girl Legs | Katie Kasten
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Snap Yo Fingerz Leg Burn | Katie Kasten
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Juicy Core Stabilizer | Katie Kasten
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On The Go Morning Flow | Katie Kasten
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Bouncy Bosu Quick Workout | Katie Kasten
Equipment:
- Bosu ball -
Hip-Hop Squat! | Katie Kasten
No equipment needed!!!
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I'm a Boss A$$ B!#@% | Katie Kasten
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Love All Day Cardio Burst | Katie Kasten
No Equipment Needed!