Equipment:
- Yoga block
- Light and/or heavy set of weights
- Pilates Ball
*Note* You do NOT need the equipment in this video in order to have FUN!
Equipment:
- Bosu Ball
Equipment:
- Bosu Ball
No equipment needed!
No Equipment needed! Have fun!!
Equipment:
- Elastic band, thickness of your choosing
Equipment
- Yoga mat
Equipment:
- Yoga mat
No equipment necessary!
No equipment necessary!
Equipment:
- Light and/or heavy set of weights
Equipment:
- Yoga Block
Equipment:
- Yoga Block
Equipment:
- Light and/or heavy set of weights
