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Jock Jams Sculpt | Katie Kasten
Equipment:
- Block
- Light or heavy weights -
Pool Side Vibes Leg Workout | Katie Kasten
No equipment needed!
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Random Total Body Burn | Katie Kasten
No Equipment Needed
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Chill Rap Total Body Workout | Katie Kasten
Equipment:
- kettle bell
- light set of weights -
Put Some Respect On My Name! | Katie Kasten
Equipment:
- BandzNote: You don't need the equipment to get a good workout!!***
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Sad, But Okay | Katie Kasten
No equipment needed
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Slow Your Roll Yoga Flow | Brittney Ellers
Equipment used:
- Yoga block -
Slow Dance Sculpt | Kathryn Hopkins
No Equipment Needed!
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RIP In Peace | Katie Kasten
No equipment needed
Warning: explicit language
