Alternative/Indie

20:03

Alternative Arms & Abs | Chase McCarthy

Alternative Arms & Abs | Chase McCarthy

Equipment:
- Bosu Ball
25:14

Lo-Key Vibe Flow | Chase McCarthy

Lo-Key Vibe Flow | Chase McCarthy
21:01

Emotional Legs & Glutes | Katie Kasten

Emotional Legs & Glutes | Katie Kasten
02:27

Bosu Balancing Challenge | Katie Kasten

Bosu Balancing Challenge | Katie Kasten

Equipment:
- Bosu ball
02:45

Bouncy Bosu Quick Workout | Katie Kasten

Bouncy Bosu Quick Workout | Katie Kasten

Equipment:
- Bosu ball
27:03

Have a Great Day! | Katie Kasten

Have a Great Day! | Katie Kasten
18:26

Lazy Lofi Abs & Stretching | Katie Kasten

Lazy Lofi Abs & Stretching | Katie Kasten

No equipment needed!
20:05

Sexy Sacral Chakra Opener | Katie Kasten

Sexy Sacral Chakra Opener | Katie Kasten

No equipment needed!!
24:49

Beach Vibe Stretch & Chillax | Katie Kasten

Beach Vibe Stretch & Chillax | Katie Kasten

No Equipment Needed!!
21:50

Chill Vibes Alternative Abs | Katie Kasten

Chill Vibes Alternative Abs | Katie Kasten

Equipment:
- light set of weights
- yoga block
41:57

Sad, But Okay | Katie Kasten

Sad, But Okay | Katie Kasten

No equipment needed