-
Full Beastmode HIIT | Katie Kasten
Equipment
- Yoga mat -
2010's Bosu HIIT | Katie Kasten
Equipment:
- Bosu Ball -
Intensive Aerobic Cardio | Katie Kasten
-
Little Beauty Bosu Workout | Katie Kasten
Equipment:
- Bosu ball -
Electro Dance Cardio | Katie Kasten
No equipment needed!
-
Hardcore EDM HIIT | Katie Kasten
-
Hardcore Bosu EDM HIIT | Katie Kasten
Equipment
- Bosu Ball*Note - You do NOT need a Bosu Ball to participate in the fun!
-
EDM Yoga HIIT | Katie Kasten
No Equipment Needed!!
-
Happy Beats On The Bosu | Katie Kasten
Equipment:
- Bosu Ball
*Note: you do NOT need the equipment in this video in order to have fun with us!*
-
Love All Day Cardio Burst | Katie Kasten
No Equipment Needed!
-
Random Total Body Burn | Katie Kasten
No Equipment Needed
-
Good Morning Yoga Flow | Katie Kasten
No Equipment needed!
-
Put Some Respect On My Name! | Katie Kasten
Equipment:
- BandzNote: You don't need the equipment to get a good workout!!***
-
Dance Cardio On The Bosu | Katie Kasten
Equipement:
- Bosu BallNote: You don't need the equipment to have a fun workout!
-
Random Throwback Dance Yoga | Katie Kasten
No equipment needed!
-
House Yoga HIIT | Katie Kasten
No equipment needed!
Warning: Explicit lyrics
-
Stretch and Spiral Yoga | Katie Kasten
-
RIP In Peace | Katie Kasten
No equipment needed
Warning: explicit language
-
Cardio is Hardio On The Bosu | Katie Kasten
Equipment needed:
- Bosu ball -
Coffee Workout | Katie Kasten
No Equipment Needed!!
-
Morning Quickie | Katie Kasten
No equipment needed!
-
House Music HIIT On The Bosu
Equipment needed:
- Bosu ball
