Equipment:
- Yoga block
- Light and/or heavy set of weights
- Pilates Ball

*Note* You do NOT need the equipment in this video in order to have FUN!

Equipment:
- Light and/or heavy set of weights

Equipment:
- Light and/or heavy set of weights

No equipment necessary!

Equipment:
- Surge hyrdro ball or kettle bell

Equipment:
- Bosu ball

Equipment:
- Bosu ball

Equipment:
- Bosu Ball

No equipment needed!

Equipment Needed: None- Just a positive attitude! :)

Stay safe, stay sane, and have FUN working out at home with this easy 17-minute quarantine-themed workout!

A message from our Founder, Katie:

Dear Viewer,

Our world has changed and more than ever we need community and connection. Therefo...

Equipment
- Bosu Ball

*Note - You do NOT need a Bosu Ball to participate in the fun!

No Equipment Needed!!

Equipment:
- Light set of weights
- Your little ones!

*Note* you do NOT need the equipment in oder to receive a full workout!

Equipment:

- Bosu Ball

*Note: you do NOT need the equipment in this video in order to have fun with us!*

No Equipment Needed!

No equipment needed!

No Equipment Needed

No equipment needed!

A partner is always a plus (no pun intended!), but you don't need one for this workout!