Equipment:
- Yoga block
- Light and/or heavy set of weights
- Pilates Ball
*Note* You do NOT need the equipment in this video in order to have FUN!
Equipment:
- Light and/or heavy set of weights
Equipment:
- Light and/or heavy set of weights
No equipment necessary!
Equipment:
- Surge hyrdro ball or kettle bell
Equipment:
- Bosu ball
Equipment:
- Bosu ball
Equipment:
- Bosu Ball
No equipment needed!
Equipment Needed: None- Just a positive attitude! :)
Stay safe, stay sane, and have FUN working out at home with this easy 17-minute quarantine-themed workout!
A message from our Founder, Katie:
Dear Viewer,
Our world has changed and more than ever we need community and connection. Therefo...
Equipment
- Bosu Ball
*Note - You do NOT need a Bosu Ball to participate in the fun!
No Equipment Needed!!
Equipment:
- Light set of weights
- Your little ones!
*Note* you do NOT need the equipment in oder to receive a full workout!
Equipment:
- Bosu Ball
*Note: you do NOT need the equipment in this video in order to have fun with us!*
No Equipment Needed!
No equipment needed!
No Equipment Needed
No equipment needed!
A partner is always a plus (no pun intended!), but you don't need one for this workout!
