Grab yourself a block and a set of weights, and join us on your mat for this FIERCE workout!
Equipment:
- Yoga Block
- Light and/or heavy set of weights
No equipment necessary!
Equipment:
- Yoga mat
Equipment:
- Yoga block
- Light and/or heavy set of weights
- Pilates Ball
*Note* You do NOT need the equipment in this video in order to have FUN!
Equipment:
- Elastic band, thickness of your choosing
Equipment:
- Surge hyrdro ball or kettle bell
Equipment:
- Yoga block
Equipment:
- Bosu ball
No equipment needed!
No Equipment needed! Have fun!!
Equipment:
- Bosu Ball
No equipment needed!!!
