Equipment:
- Yoga mat
Equipment:
- Bosu Ball
Equipment:
- Block
- Light or heavy weights
Equipment:
- Yoga Block (use a stack of books or a shoe box as a replacement)
Equipment:
- Bosu Ball
Equipment:
- Bosu Ball
No Equipment Needed!
No equipment needed!
No equipment needed!
Equipment Needed:
- Kettle bell
**Note** The equipment isn't needed in order to get a full workout!
