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2000's Rockin' Emo Abs | Katie Kasten

18:59

Bad B!*@# Hip-Hop Abs | Katie Kasten

Bad B!*@# Hip-Hop Abs | Katie Kasten

Grab yourself a block and a set of weights, and join us on your mat for this FIERCE workout!

Equipment:
- Yoga Block
- Light and/or heavy set of weights
19:03

Intensive Aerobic Cardio | Katie Kasten

Intensive Aerobic Cardio | Katie Kasten
19:59

Laid Back Alternative Arms & Abs

Laid Back Alternative Arms & Abs

Equipment:
- Light and/or heavy set of weights