Live stream preview
Equipment:
- Light set of weights
- Your little ones!
*Note* you do NOT need the equipment in oder to receive a full workout!
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Each day's workout is specifically designed to accomplish the specified Twerk Target for the week. A Twerk Target is a foundational goal that will help you build the muscles and the skills necessary for your twerk. For example: Week one's "Twerk Target" is "Buildi...
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Equipment:
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No Equipment Needed!
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