Up Next in Bad B*#$%@

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  24:29

  Asian Persuasion Plyo | Katie Kasten

  Asian Persuasion Plyo | Katie Kasten

  No equipment needed!

  Note: apologies for the camera tilt, it got hit while recording!

  Disclaimer: workout at your own risk!

• 

  59:22

  Bad Witch Workout | Kathryn Hopkins

  Bad Witch Workout | Kathryn Hopkins

  No equipment needed!

  Just some halloween spirit ;)

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  23:15

  Hyphy HIIT On The Bosu | Katie Kasten

  Hyphy HIIT On The Bosu | Katie Kasten

  Equipment Needed:
  - Bosu Ball