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Feelin' Myself Twerk Cardio 2 | Katie Kasten
No Equipment Needed!
Have any suggestions for a workout video? Comment below!
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It's a 90's Throwback Workout | Jordan Williams
No equipment necessary!
Love this workout? Let us know how you liked it in the comments below!
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Sassy Socks Plyo on the Bosu | Katie Kasten
Equipment needed:
- Bosu Ball -
Asian Persuasion Plyo | Katie Kasten
No equipment needed!
Note: apologies for the camera tilt, it got hit while recording!
Disclaimer: workout at your own risk!
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Bad Witch Workout | Kathryn Hopkins
No equipment needed!
Just some halloween spirit ;)
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Hyphy HIIT On The Bosu | Katie Kasten
Equipment Needed:
- Bosu Ball -
Cuffing Season Workout | Jordan Williams
No equipment needed!
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2020 Wrapped Sculpt HIIT | Katherine Kasten
Equipment:
- light set of weightsWARNING: Explicit lyrics!
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Slimey n' Sassy Socks Workout | Katie Kasten
Equipment needed:
- Socks!
