Up Next in Cardio

• 

  43:46

  Chill Rap Total Body Workout | Katie ...

  Chill Rap Total Body Workout | Katie ...

  Equipment:
  - kettle bell
  - light set of weights

• 

  26:30

  Dance Cardio On The Bosu | Katie Kasten

  Dance Cardio On The Bosu | Katie Kasten

  Equipement:
  - Bosu Ball

  Note: You don't need the equipment to have a fun workout!

• 

  17:22

  Sassy Socks Plyo on the Bosu | Katie ...

  Sassy Socks Plyo on the Bosu | Katie ...

  Equipment needed:
  - Bosu Ball