Watch this video and more on On Beat Fitness

Watch this video and more on On Beat Fitness

Start your free trial

Already subscribed? Sign in

Hip HOT Mama | Jordan Williams

Dance • 20m

Up Next in Dance

  • FREE Twerktorial #1 | Anterior/Poster...

    How The Twerk Challenge Works:

    Each day's workout is specifically designed to accomplish the specified Twerk Target for the week. A Twerk Target is a foundational goal that will help you build the muscles and the skills necessary for your twerk. For example: Week one's "Twerk Target" is "Buildi...

  • Pool Side Vibes Leg Workout | Katie K...

    No equipment needed!

1 Comment