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FREE Twerktorial #1 | Anterior/Posterior Tilt & Building A Strong Founda...

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FREE Quarantine Workout | Katie Kasten

FREE • 17m

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  • FREE Twerktorial #1 | Anterior/Poster...

    How The Twerk Challenge Works:

    Each day's workout is specifically designed to accomplish the specified Twerk Target for the week. A Twerk Target is a foundational goal that will help you build the muscles and the skills necessary for your twerk. For example: Week one's "Twerk Target" is "Buildi...