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Explosive Rock HIIT | Katie Kasten
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Hardcore EDM HIIT | Katie Kasten
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2010's Bosu HIIT | Katie Kasten
Equipment:
- Bosu Ball -
90's Grunge Rock HIIT | Katie Kasten
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2000's Rockin' Emo Abs | Katie Kasten
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Hardcore Bosu EDM HIIT | Katie Kasten
Equipment
- Bosu Ball*Note - You do NOT need a Bosu Ball to participate in the fun!
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EDM Yoga HIIT | Katie Kasten
No Equipment Needed!!
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Put Some Respect On My Name! | Katie Kasten
Equipment:
- BandzNote: You don't need the equipment to get a good workout!!***
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Hyphy HIIT On The Bosu | Katie Kasten
Equipment Needed:
- Bosu Ball -
House Yoga HIIT | Katie Kasten
No equipment needed!
Warning: Explicit lyrics
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2020 Wrapped Sculpt HIIT | Katherine Kasten
Equipment:
- light set of weightsWARNING: Explicit lyrics!
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RIP In Peace | Katie Kasten
No equipment needed
Warning: explicit language
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Rockin' Abs & Hip Flexors | Katie Kasten
Equipment needed:
- Yoga block
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House Music HIIT On The Bosu
Equipment needed:
- Bosu ball
