Up Next in HIIT

• 

  42:38

  Put Some Respect On My Name! | Katie ...

  Put Some Respect On My Name! | Katie ...

  Equipment:
  - Bandz

  Note: You don't need the equipment to get a good workout!!***

• 

  23:15

  Hyphy HIIT On The Bosu | Katie Kasten

  Hyphy HIIT On The Bosu | Katie Kasten

  Equipment Needed:
  - Bosu Ball

• 

  49:12

  House Yoga HIIT | Katie Kasten

  House Yoga HIIT | Katie Kasten

  No equipment needed!

  Warning: Explicit lyrics