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Watch this video and more on On Beat Fitness by Katie Kasten

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Day 3 | Feelin' Hyphy Total Body Sculpt

On Beat Fitness - Twerk Challenge • 21m
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We're on day 3!! Today, we're taking it to the BAY to let ourselves go in this hyphy workout!

Equipment:
- Yoga block
- Light and/or heavy set of weights
- Pilates Ball

*Note* You do NOT need the equipment in this video in order to become a TWERK QUEEN!

Up Next in On Beat Fitness - Twerk Challenge

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