Watch this video and more on On Beat Fitness by Katie Kasten
Time to put in work into those abs and arms, and feel sexy af doing it!
Loosin' up those hips! We're bringing in that latin swing and dancing our hearts away!
Today is all about feeling those emotions to embrace your inner Sassitude!
Today is all about that booty!! If you don't have bands don't worry! You'll still get your sweat on without em!