Up Next in Pop

• 

  24:29

  Asian Persuasion Plyo | Katie Kasten

  Asian Persuasion Plyo | Katie Kasten

  No equipment needed!

  Note: apologies for the camera tilt, it got hit while recording!

  Disclaimer: workout at your own risk!

• 

  23:34

  Pop & Plyo Glutes | Katie Kasten

  Pop & Plyo Glutes | Katie Kasten

  Equipment needed
  - Band

• 

  26:09

  Jock Jams Hip & Core Plyo | Katie Kasten

  Jock Jams Hip & Core Plyo | Katie Kasten

  No equipment needed!