Equipment:
- Bosu Ball
Equipment:
- Yoga Block
Equipment:
- Light and/or heavy set of weights
Equipment:
- Yoga Block
Equipment:
- Light set of weights
Equipment:
- Block
- Light or heavy weights
Equipment Needed: None- Just a positive attitude! :)
Stay safe, stay sane, and have FUN working out at home with this easy 17-minute quarantine-themed workout!
A message from our Founder, Katie:
Dear Viewer,
Our world has changed and more than ever we need community and connection. Therefo...
Equipment:
- Socks or Paper Plates for carpets (anything you can put under your feetsies to help you slide!)
Equipment:
- Bosu Ball
No Equipment Needed!
Equipment Needed:
- Kettle bell
**Note** The equipment isn't needed in order to get a full workout!
Equipement:
- Bosu Ball
Note: You don't need the equipment to have a fun workout!
No Equipment Needed!
No equipment necessary!
Love this workout? Let us know how you liked it in the comments below!
No equipment needed!
No equipment needed!
Note: apologies for the camera tilt, it got hit while recording!
Disclaimer: workout at your own risk!
