Equipment:
- Bosu Ball
Equipment:
- Yoga Block
Equipment:
- Light and/or heavy set of weights
Equipment:
- Yoga Block
Equipment:
- Light set of weights
Equipment:
- Block
- Light or heavy weights
Equipment Needed: None- Just a positive attitude! :)
Stay safe, stay sane, and have FUN working out at home with this easy 17-minute quarantine-themed workout!
A message from our Founder, Katie:
Dear Viewer,
Our world has changed and more than ever we need community and connection. Therefo...
Equipment:
- Socks or Paper Plates for carpets (anything you can put under your feetsies to help you slide!)
Equipment:
- Bosu Ball
No Equipment Needed!
