Equipment:
- Light set of weights
Equipment:
- Yoga block
- Light and/or heavy set of weights
- Pilates Ball
*Note* You do NOT need the equipment in this video in order to have FUN!
Equipment:
- Light and/or heavy set of weights
Equipment:
- Light and/or heavy set of weights
Equipment:
- Light/Heavy set of weights
Equipment:
- Light and/or heavy set of weights
Equipment:
- Bosu Ball
Equipment:
- Yoga mat
Grab yourself a block and a set of weights, and join us on your mat for this FIERCE workout!
Equipment:
- Yoga Block
- Light and/or heavy set of weights
Equipment:
- Surge hyrdro ball or kettle bell
Equipment:
- Bosu ball
Equipment:
- Bosu ball
Equipment:
- Yoga block
Equipment:
- Block
- Light or heavy weights
Equipment:
- Bosu Ball
Equipment Needed: None- Just a positive attitude! :)
Stay safe, stay sane, and have FUN working out at home with this easy 17-minute quarantine-themed workout!
A message from our Founder, Katie:
Dear Viewer,
Our world has changed and more than ever we need community and connection. Therefo...
