Watch this video and more on On Beat Fitness
- Light set of weights
- Your little ones!
*Note* you do NOT need the equipment in oder to receive a full workout!
- Bosu Ball
*Note: you do NOT need the equipment in this video in order to have fun with us!*
No equipment needed!
- Socks or Paper Plates for carpets (anything you can put under your feetsies to help you slide!)