Equipment:
- Light/Heavy set of weights
Equipment Needed: None- Just a positive attitude! :)
Stay safe, stay sane, and have FUN working out at home with this easy 17-minute quarantine-themed workout!
A message from our Founder, Katie:
Dear Viewer,
Our world has changed and more than ever we need community and connection. Therefo...
Equipment
- Bands
Note: this workout does NOT require you to have the equipment in order to have fun!