Live stream preview
Hardcore Bosu EDM HIIT | Katie Kasten
20-30 Min
•
21m
Equipment
- Bosu Ball
*Note - You do NOT need a Bosu Ball to participate in the fun!
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Equipment:
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FREE Twerktorial #1 | Anterior/Poster...
How The Twerk Challenge Works:
Each day's workout is specifically designed to accomplish the specified Twerk Target for the week. A Twerk Target is a foundational goal that will help you build the muscles and the skills necessary for your twerk. For example: Week one's "Twerk Target" is "Buildi...
