GET 50% OFF YOUR FIRST 1 MONTH!

Limited time - use promo code: NEWBIE50 at checkout

Next video will start in 30 seconds

Hip HOT Mama | Jordan Williams

Close Open

FREE Electro Dance Cardio | Katie Kasten

Dance • 22m

Up Next in Dance

  • Hip HOT Mama | Jordan Williams

    Equipment:
    - Light set of weights
    - Your little ones!

    *Note* you do NOT need the equipment in oder to receive a full workout!

  • FREE Twerktorial #1 | Anterior/Poster...

    How The Twerk Challenge Works:

    Each day's workout is specifically designed to accomplish the specified Twerk Target for the week. A Twerk Target is a foundational goal that will help you build the muscles and the skills necessary for your twerk. For example: Week one's "Twerk Target" is "Buildi...

  • Pool Side Vibes Leg Workout | Katie K...

    No equipment needed!