Live stream preview
All About That Booty | Katie Kasten
Hip-Hop/Rap • 20m
Equipment
- Bands
Note: this workout does NOT require you to have the equipment in order to have fun!
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Equipment:
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Hip HOT Mama | Jordan Williams
Equipment:
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FREE Twerktorial #1 | Anterior/Poster...
How The Twerk Challenge Works:
Each day's workout is specifically designed to accomplish the specified Twerk Target for the week. A Twerk Target is a foundational goal that will help you build the muscles and the skills necessary for your twerk. For example: Week one's "Twerk Target" is "Buildi...
