Watch this video and more on On Beat Fitness by Katie Kasten
We've almost made it through our 2nd week! One more push until a rest day, get ready to get sweaty.
Welcome to week 3! This week is all about building up that confidence and smoothing out those transitions!
Grab some water and a towel, we're getting real sweaty today!
The third part of our Twerkout Series! We're more than halfway done now! Let's go!