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Welcome to week 3! This week is all about building up that confidence and smoothing out those transitions!
Up Next in On Beat Fitness - Twerk Challenge
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Day 16 | Full Beastmode HIIT
Grab some water and a towel, we're getting real sweaty today!
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Day 16 | Twerkout Series Pt. 3
The third part of our Twerkout Series! We're more than halfway done now! Let's go!
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Day 17 | Feeling Sexy Arms & Abs
Time to put in work into those abs and arms, and feel sexy af doing it!
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