Watch this video and more on On Beat Fitness by Katie Kasten
Welcome to week 3! This week is all about building up that confidence and smoothing out those transitions!
Grab some water and a towel, we're getting real sweaty today!
The third part of our Twerkout Series! We're more than halfway done now! Let's go!
Time to put in work into those abs and arms, and feel sexy af doing it!