Live stream preview
2000s Warm-Up/Cooldown | Katie Kasten
Stretching
•
17m
Equipment:
- Yoga Block (use a stack of books or a shoe box as a replacement)
Up Next in Stretching
-
Happy Beats On The Bosu | Katie Kasten
Equipment:
- Bosu Ball
*Note: you do NOT need the equipment in this video in order to have fun with us!*
-
Sexy Sacral Chakra Opener | Katie Kasten
No equipment needed!!
-
Beach Vibe Stretch & Chillax | Katie ...
No Equipment Needed!!