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Alternative Arms & Abs | Chase McCarthy

Chill • 20m

Equipment:
- Bosu Ball

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Rejuvenating Arms & Legs | Katie Kasten

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Equipment:
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Bosu Balancing Challenge | Katie Kasten

Equipment:
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2000s Warm-Up/Cooldown | Katie Kasten

2000s Warm-Up/Cooldown | Katie Kasten

Equipment:
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