Equipment:
- Light and/or heavy set of weights
Equipment:
- Yoga Block
Equipment:
- Bosu Ball
Equipment:
- Light/Heavy set of weights
Equipment:
- Bosu ball
Equipment:
- Yoga Block (use a stack of books or a shoe box as a replacement)
Equipment:
- Yoga block (Can be replaced by a book or another sturdy block shape item)
*Note* You do NOT need this equipment in order to have fun!
Equipment:
- Bosu Ball
*Note: you do NOT need the equipment in this video in order to have fun with us!*
No equipment needed!
No equipment needed!
Equipment:
- kettle bell
- light set of weights
No Equipment needed!
No equipment needed!!
No Equipment Needed!!
Equipment:
- light set of weights
- yoga block
