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Twerkout Series - Pt. 4 | Katie Kasten

Dance • 23m

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    *Note* you do NOT need the equipment in oder to receive a full workout!

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    How The Twerk Challenge Works:

    Each day's workout is specifically designed to accomplish the specified Twerk Target for the week. A Twerk Target is a foundational goal that will help you build the muscles and the skills necessary for your twerk. For example: Week one's "Twerk Target" is "Buildi...