Live stream preview
Twerkout Series - Pt. 4 | Katie Kasten
Dance
•
23m
No Equipment needed! Have fun!!
Up Next in Dance
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Electro Dance Cardio | Katie Kasten
No equipment needed!
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Hip HOT Mama | Jordan Williams
Equipment:
- Light set of weights
- Your little ones!*Note* you do NOT need the equipment in oder to receive a full workout!
-
FREE Twerktorial #1 | Anterior/Poster...
How The Twerk Challenge Works:
Each day's workout is specifically designed to accomplish the specified Twerk Target for the week. A Twerk Target is a foundational goal that will help you build the muscles and the skills necessary for your twerk. For example: Week one's "Twerk Target" is "Buildi...
